Go Red BetterU

Since Mrs. International partnered with the American Heart Association and designated Go Red as its charity of choice I have researched and embraced the program. In doing this I recently came across the Go Red BetterU 12 week program which is self described as

"The Go Red BetterU courses provide guidance to help transform your overall health from the inside out. You’ll learn smart strategies and gain new information on improving and maintaining your health, along with the encouragement and advice of online coaches. Each week will focus on a different area to follow for a complete heart makeover. Live longer and stronger by taking 12 weeks to invest in your health. Our Hearts. Our Choice. Choose a BetterU. "

I can not think of a better way to advocate for a cause than to be a living testament of the message I am spreading. I have chosen to BetterMe so that I am able to continue serving my community while being an active wife and parent.